Results Archive
Page 1 of 154 >>
Title Date
Tannenbaum 10K Dec 6, 2015
Ontario Cross Country Championships Master 5K Nov 15, 2015
Ontario Cross Country Championship Master Male Team 30-39 Nov 15, 2015
Hamilton Road2Hope Marathon Nov 1, 2015
Vulture Bait 25K Oct 17, 2015
Longboat Toronto Island 10K Sep 13, 2015
5 Peaks Kortright Sport 7K Sep 12, 2015
5 Peaks Kortright Half Marathon Sep 12, 2015
5 Peaks Dundas Valley Enduro 13.4K Aug 22, 2015
5 Peaks Albion Hills Sport 6.3K Jul 25, 2015

X-S-N-R-G = excess energy!

XSNRG is a running club that provides runners of all levels weekly coached interval training to develop strength, stamina, and speed, in a supportive and social environment. From beginners to accomplished competitive runners, no one is too slow or too fast to run with XSNRG – all you need is the desire to train and improve your running!

Structured workouts will help you improve, but they are not always easy to do on your own. Our Tuesday night workouts, led by coaches, make it easy, give you company, and help keep you motivated with your running.

The club meets in the Leaside area every Tuesday night at 6:30 p.m. and runs to a different workout location each week, focusing either on speed intervals or hill training. A typical workout includes a warm-up, cool-down, coaching tips on technique and the workout, and is usually finished by 8:00 p.m.

Meeting Locations:

  • May through September: Sunnybrook Park in the Sports Pavilion parking lot on the upper fields
  • October through April: Leaside High School

Join us for our Tuesday Night Workouts … you’ll have fun and improve your running – all because of XSNRG’s workouts!