X-S-N-R-G = excess energy!
Structured workouts will help you improve, but they are not always easy to do on your own. Our Tuesday night workouts, led by coaches, make it easy, give you company, and help keep you motivated with your running.
The club meets in the Leaside area every Tuesday night at 6:30 p.m. and runs to a different workout location each week, focusing either on speed intervals or hill training. A typical workout includes a warm-up, cool-down, coaching tips on technique and the workout, and is usually finished by 8:00 p.m.
- May through September: Sunnybrook Park in the Sports Pavilion parking lot on the upper fields
- October through April: Leaside High School
Join us for our Tuesday Night Workouts … you’ll have fun and improve your running – all because of XSNRG’s workouts!